Trusted Techniques for Calming, Focus, and Whole-Child Support

Techniques in the 3 program levels have been vetted and approved by not one, but two medical practitioners as essential techniques for calming the nervous system, reducing stress in children while developing one-pointed focus. Integrated into student experiences are specific teacher experiences too, and the same benefits are felt and experienced by educators who work with the techniques.

Everyday Wellbeing Tools for Practical Life (Ages 3–18)

Included in the programs are directions on how to create an integrated spiral wellbeing curriculum, along with simple everyday tools for a practical life wellbeing shelf for age levels 3 -18.

Foundational Teachings for Calm, Resilience, and Emotional Balance

Basic teachings about the central nervous system and how it can be calmly manipulated to allow for higher levels of resilience and emotional balance are included with the science-based wellbeing techniques.

Supporting Today’s Child Through Nervous System–Informed Montessori Practices

Medical science has now discovered that the subconscious (what drives all human behavior) is driven by our nervous system. Students of today are now presenting us with unique behaviors so that normalizing our Montessori classrooms and guiding them can be challenging. Teacher training usually covers some spiritual development of the Montessori guide, and generally these centers are not equipped to teach us how to assist ourselves and our students in managing our nervous systems. This is where a holistic, science based, practical life wellbeing approach proves to be vital in Montessori education today.

About the course

Empowered Wellbeing for Success® school curriculum series level one is the foundation to give both you and your students the tools needed for self-regulation, one-pointed focus and calm bodies and minds. It will provide techniques to help with moving out of an over-activated emotional and mental state into balance both mentally, emotionally and physically, allowing for better classroom management and flow-state learning to occur. This program is fundamental in developing the tools needed to cope with the mental health crisis of today. If you want to feel more empowered and want to empower your children with proven, neuroscience techniques, this program is for you.

Hillary Drinkell

I’ve been involved in Montessori education for several decades. Early on, I came to realize that helping children find a healthy balance within their minds and bodies was key to every child’s success in school and in life. As the decades progressed, I noticed more and more students, their families, faculty, and administrators, struggling to find a healthy life-balance. A holistic approach to health and wellbeing has always been my passion so, I decided to study various wellbeing techniques which would enable me to help myself and others find and maintain a healthy balance within mind and body. Consulting and working within the Montessori education community, I hear about overwhelm, exhaustion and burnout amongst so many that I now focus on helping all school constituents discover holistic mental and physical health and wellbeing techniques to ensure ultimate central nervous system balance for success, wellbeing, and resilience. The best part about these techniques is that they are scientifically proven so we can use them in schools without offending anyone. If you are ready to uplevel your life and bring about wellbeing and resilience in your students, connect with me for my Empowered Wellbeing for Success® School Education Series.

Curriculum

6 Chapters · 41 Lessons

  1. 1

    Free preview!

    1. Preview Video 1 Free preview
    2. Preview Audio 1 Free preview
    3. Free Pdf for Video 1 Free preview
    4. Preview Video 2 Free preview
    5. Preview Audio 2 Free preview
    6. Free EWFS PDF Free preview
    7. (Included in full purchase)

      Preview Video 3

    8. (Included in full purchase)

      Preview Audio 3

    9. Free Pdf for Video 3 Free preview
  2. 2

    Welcome to the Course

    1. (Included in full purchase)

      Empowered Wellbeing for Success® School Education Series Curriculum Outline

    2. (Included in full purchase)

      About Me!

    3. (Included in full purchase)

      Introduction

    4. (Included in full purchase)

      Welcome and Contact Information - Empowered Wellbeing For Success® School Education Series Curriculum - Level 1

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    Level 1 Week 1

    1. (Included in full purchase)

      Level_1_Week_1_Welcome_to_the_curriculum (1080p)

    2. (Included in full purchase)

      Level_1_Week_1_deep_abdomen_belly_breathing (1080p)

    3. (Included in full purchase)

      Level_1_Week_1_Visualizations_Intro_Adults

    4. (Included in full purchase)

      Level_1_Week_1_Mindfulness of Taste

    5. (Included in full purchase)

      Level_1_Week_1_teacher_coaching_webinar (720p)

    6. (Included in full purchase)

      Level_1_Week_1A_Visualizations_Adults_IAmPurePotentiality

    7. (Included in full purchase)

      Level_1_Week_1B_Visualizations_Adult_HarmonyCosmicLaw

    8. (Included in full purchase)

      Level_1_Week_1A_Visualizations_Adults_IAmPurePotentiality

    9. (Included in full purchase)

      Level_1_Week_1B_Visualizations_Adult_HarmonyCosmicLaw

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    Level 1 Week 2

    1. (Included in full purchase)

      Affirmations_and_visualizations_Introduction_Module_1_Week2 (1080p) (1)

    2. (Included in full purchase)

      Affirmations-Visualizations_Level_1_Week_2

    3. (Included in full purchase)

      Level_1_Week_2_mountain_and_tree_poses_-_yoga (1080p)

    4. (Included in full purchase)

      EWFS_Movement_Level_1_Week2

    5. (Included in full purchase)

      Level_1_Week_2_Affirmations_Students (1)

    6. (Included in full purchase)

      Level_1_Week_2_Affirmations_Adult_Intro

    7. (Included in full purchase)

      Level_1_Week_2_Affirmations_Adults

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    Level 1 Week 3

    1. (Included in full purchase)

      Level_1__Week_3_Mindfulness_Breath

    2. (Included in full purchase)

      Level_1_Week_3_alternate_nostril_breathing (1080p)

    3. (Included in full purchase)

      EWFS_Mindfulness_Level_1_Week_3

    4. (Included in full purchase)

      EWFS_Breathing_Level_1_Week_3

    5. (Included in full purchase)

      Level_1_Week_3_teacher_coaching_webinar_breath (720p)

    6. (Included in full purchase)

      Level_1_Week_3_Visualizations_Adult_NourisherUniverse

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    Level 1 Week 4

    1. (Included in full purchase)

      Affirmations_Level_1__Week_4_Adults

    2. (Included in full purchase)

      Affirmations-Visualizations_Level_1_Week_4

    3. (Included in full purchase)

      EWFS_Movement_Level_1_Week_4

    4. (Included in full purchase)

      EWFS_Level_1_Week_4_twists-yoga (1080p)

    5. (Included in full purchase)

      Affirmations_Level_1_Week_4_Students

    6. (Included in full purchase)

      Bonus _ Lying Down Hip Rocks

What people are saying

Testimonials

”
Ever since I started the Wellbeing Program, I've changed my life for the better. I'm so grateful
CMIA

Primary Teacher

”
I really most appreciate how carefully you've scaffolded all of these processes. While I've had some of these breathing and yoga experiences before for myself, you've created a lovely and meaningful way of helping children do these that must really resonate with them. I'm very much looking forward to embarking on this journey with the children!
Chris

Primary Teacher

”
My name is Šárka and I’m greatly enjoying your class.&
Annonymous

Elementary Teacher

Start your well-being journey today!

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